Snoring: Understanding, Treatment, and the Role of Sleep Studies || Thrissur

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What is Snoring?

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Snoring occurs when air flows past relaxed tissues in the throat, causing vibrations during sleep. While often seen as a minor issue, it can indicate a more serious condition called obstructive sleep apnea (OSA).

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Obstructive Sleep Apnea (OSA)

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OSA is a serious sleep disorder characterized by repeated interruptions in breathing during sleep, leading to poor sleep quality and various health risks, including:

• Daytime fatigue

• Increased risk of cardiovascular problems

• High blood pressure

• Mood disorders

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Treatment Options for Snoring and OSA

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1. Lifestyle Changes:

   • Weight loss

   • Adjusting sleep positions (side sleeping)

   • Avoiding alcohol and sedatives before bedtime

2. Oral Appliances:

   • Devices designed to keep the airway open during sleep.

3. Surgery:

   • In severe cases, surgical interventions may be necessary to remove excess tissue or correct anatomical issues.

4. Continuous Positive Airway Pressure (CPAP):

   • CPAP therapy is the most effective treatment for moderate to severe OSA, involving a mask connected to a machine that provides a continuous flow of air to keep the airway open.

 

Why You Need a Sleep Study

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A sleep study, or polysomnography, is vital for diagnosing OSA and determining the best treatment plan. It monitors essential bodily functions during sleep, including:

• Breathing patterns

• Oxygen levels

• Heart rate

• Brain activity

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Consult Our Experts

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For the best care and advice, consult our team of ENT and pulmonology specialists at Relentcare ENT Centre, Kolazhy Thrissur, under the guidance of Dr. Aishwarya Thambi senior consultant at Daya hospital, thrissur. We are dedicated to providing personalized treatment for snoring and OSA, ensuring you receive the best possible care.

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Conclusion

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Snoring can significantly affect your sleep and overall health. Understanding its causes and treatment options, including the effectiveness of CPAP, is crucial. Don’t hesitate to seek professional help for a restful night’s sleep.